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The first serious colds have already caught many of us unprepared. As a result – the weakened body catches various infections literally out of thin air. And then a sore throat and stuffy nose – the first tests that await us in the line of terrible ARVI symptoms.
Some manage to get sick several times in a row during the season. Often, a severe runny nose turns into sinusitis. How should those who have encountered this problem act? The answer is simple – do an extreme massage and drink a sudorific tea!
Continuation of the article
Sinus inflammation
For those who want to get rid of sinusitis faster, remember these 5 points on the face and do a 5-minute massage at least 3 times a day.
1. Point № 1
Massage the symmetrically located points in the area of the nasal wings with the pads of your index fingers.
2. Point № 2
Perform pressing movements with your fingertips. Thoroughly massage the area above the upper lip.
3. Point № 3
Massage the tip of the nose with stroking and pinching movements.
4. Point № 4
Be sure to pay attention to the symmetrically located areas at the outer corner of each eyelid.
5. Point №5
The final stage – massage of the area between the eyebrows.
During this period, it is mandatory to drink a lot of fluids. Herbal sudorific tea helps greatly to get rid of sinusitis.
Ingredients
• 1 tsp. wild rosemary
• 2 tsp. linden flowers and leaves
• 1 tsp. Eupatorium perfoliatum
• 1 slice of lemon
• 0.5 l water
Preparation
1. Pour boiling water over the herbs and let the tea steep for 5 minutes.
2. When the tea has steeped, add the lemon slice.
Drink the hot beverage at least 5 times a day and don`t forget about the massage. After just one day, you will feel significant relief. Continue all procedures until the symptoms completely disappear.
Be sure to share this effective treatment method with your friends!
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