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For fans of natural coffee, we have great news: this drink can not only energize you but also help shed extra pounds!
We`re not talking about green coffee, but real black coffee. To lose weight, you just need to add one ingredient!
Continuation of the article
Coffee with cinnamon
Ingredients
• 1/2 tsp. cinnamon
• 3 tsp. ground coffee
• 200 ml water
Preparation
1. Grind the coffee beans before brewing.
2. Mix cinnamon and ground coffee, then pour cold water over the mixture.
3. Brew the coffee in a suitable container until foam appears.
If you`re not a fan of spices like cinnamon, try making coffee with coconut oil; you`ll love this unique flavor!
Coffee with coconut oil
Ingredients
• 3 tsp. ground coffee
• 2 tsp. coconut oil
• 200 ml water
Preparation
1. Grind the coffee just before brewing.
2. Add coconut oil to it and mix in a cup until uniform.
3. Pour water over the mixture and brew until foam appears.
Such a drink excellently reduces appetite, provided you don`t consume pastries or candies with it. The drink should be consumed as a separate meal, without adding sugar. Dietitians claim that after drinking one cup of this coffee, most people lose the desire to eat for 4-5 hours.
All this greatly helps with weight loss. You can drink such coffee all day, but it`s necessary to follow healthy eating principles; only then will there be an effect.
Don`t forget to share this useful tip with friends – they`ll be grateful!
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